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My Lighter Motherhood is a groundbreaking program that supports your energy, mindset, and mental health — so you can feel present, peaceful, and like you from pregnancy through postpartum.
Full Access to My Lighter Motherhood:
Module 1: The Easeful Mama Curriculum
- Lay the foundation for better postpartum mental health
- Rewire anxiety + regulate your nervous system
- Anchor into presence now, so bliss is easier later
Module 2: Your Peaceful Postpartum Support Plan
- Crucial convos to keep your connection strong as parents
- Loving boundary scripts for family
- Ways loved ones can meaningfully support you
Module 3: Your Personalized Process for Mastering This Change
- Personalized tools to meet this season with flow
- Mindset shifts for growing your family with ease
- Make the “firsts” feel less stressful
Module 4: Flowing Through Emotions
- My signature baby blues support process
- Tools to stop emotional spirals before they take over
- Return to peace faster on heavy days
Module 5: Your Sleeping Success Plan
- Feel more rested — without forcing baby’s sleep
- My go-to strategy to double sleep in the newborn phase
Module 6: The Postpartum Energy Booster Pack
- Restore and protect your energy, even with broken sleep
- Includes my favorite heart-expander practice for 2nd+ time moms
Also included:
The New Mama Blueprint
- Reflection prompts + step-by-step written practices
Private podcast feed of the full course
- Perfect for listening while feeding, walking, or resting
Two generous guarantees:
30-Day Guarantee
Try the program for 30 days. If you don’t love it, I’ll refund you — no questions asked.
1-Year Guarantee
If it doesn’t help you feel lighter postpartum, I’ll refund your investment — even up to a year later.
Why? Because this program is designed to reduce stress — and I truly want you to have a peaceful postpartum. Plus, I believe it’s the best thing out there to support you.
Your peaceful + present postpartum starts here.