$1,497.00 CAD

My Lighter Motherhood: VIP MAMA

✨ You’re almost in — welcome to VIP Mama.

This is My Lighter Motherhood, elevated. For 6 months, you’ll get all the transformative self-paced content plus:

What’s included with VIP Mama:

  • 6 months of live group coaching calls with me — a safe, supportive space to ask questions and get personalized guidance

  • Hot seat coaching focused on your unique transition to motherhood

  • Support for your mindset, mental wellbeing, and energy levels as you navigate pregnancy and postpartum

  • Deep dives on topics like:
    • Creating your postpartum vision and support plan
    • Mentally prepping for birth
    • Postpartum mindset and emotional resilience

Inside the program:

Module 1: The Easeful Mama Curriculum

  • Lay the foundation for better postpartum mental health

  • Rewire anxiety + regulate your nervous system

  • Anchor into presence now, so bliss is easier later

Module 2: Your Peaceful Postpartum Support Plan

  • Crucial convos to keep your connection strong as parents

  • Loving boundary scripts for family

  • Ways loved ones can meaningfully support you

Module 3: Your Personalized Process for Mastering This Change

  • Personalized tools to meet this season with flow

  • Mindset shifts for growing your family with ease

  • Make the “firsts” feel less stressful

Module 4: Flowing Through Emotions

  • My signature baby blues support process

  • Tools to stop emotional spirals before they take over

  • Return to peace faster on heavy days

Module 5: Your Sleeping Success Plan

  • Feel more rested — without forcing baby’s sleep

  • My go-to strategy to double sleep in the newborn phase

Module 6: The Postpartum Energy Booster Pack

  • Restore and protect your energy, even with broken sleep

  • Includes my favorite heart-expander practice for 2nd+ time moms

Also included:

The New Mama Blueprint

  • Reflection prompts + step-by-step written practices

Private podcast feed of the full course

  • Perfect for listening while feeding, walking, or resting

 

Your VIP Mama guarantees:

30-Day Guarantee
Try the full program and coaching for 30 days. If you don’t love the experience, I’ll refund your investment — no questions asked.

1-Year Guarantee (Program Only)
(Coaching access and live calls are not included in the 1-year refund.)

If the self-paced My Lighter Motherhood program does not help you feel lighter postpartum, I’ll refund your program investment — even up to a year later.

Why?! I care that you have an incredible postpartum experience.
 

Present, peaceful + supported - through this entire transition. 

Your Lighter Motherhood? Starts now.