✨ You’re almost in — welcome to VIP Mama.
This is My Lighter Motherhood, elevated. For 6 months, you’ll get all the transformative self-paced content plus:
What’s included with VIP Mama:
- 6 months of live group coaching calls with me — a safe, supportive space to ask questions and get personalized guidance
- Hot seat coaching focused on your unique transition to motherhood
- Support for your mindset, mental wellbeing, and energy levels as you navigate pregnancy and postpartum
- Deep dives on topics like:
• Creating your postpartum vision and support plan
• Mentally prepping for birth
• Postpartum mindset and emotional resilience
Inside the program:
Module 1: The Easeful Mama Curriculum
- Lay the foundation for better postpartum mental health
- Rewire anxiety + regulate your nervous system
- Anchor into presence now, so bliss is easier later
Module 2: Your Peaceful Postpartum Support Plan
- Crucial convos to keep your connection strong as parents
- Loving boundary scripts for family
- Ways loved ones can meaningfully support you
Module 3: Your Personalized Process for Mastering This Change
- Personalized tools to meet this season with flow
- Mindset shifts for growing your family with ease
- Make the “firsts” feel less stressful
Module 4: Flowing Through Emotions
- My signature baby blues support process
- Tools to stop emotional spirals before they take over
- Return to peace faster on heavy days
Module 5: Your Sleeping Success Plan
- Feel more rested — without forcing baby’s sleep
- My go-to strategy to double sleep in the newborn phase
Module 6: The Postpartum Energy Booster Pack
- Restore and protect your energy, even with broken sleep
- Includes my favorite heart-expander practice for 2nd+ time moms
Also included:
The New Mama Blueprint
- Reflection prompts + step-by-step written practices
Private podcast feed of the full course
- Perfect for listening while feeding, walking, or resting
Your VIP Mama guarantees:
30-Day Guarantee
Try the full program and coaching for 30 days. If you don’t love the experience, I’ll refund your investment — no questions asked.
1-Year Guarantee (Program Only)
(Coaching access and live calls are not included in the 1-year refund.)
If the self-paced My Lighter Motherhood program does not help you feel lighter postpartum, I’ll refund your program investment — even up to a year later.
Why?! I care that you have an incredible postpartum experience.
Present, peaceful + supported - through this entire transition.
Your Lighter Motherhood? Starts now.