PLAN THE BEST FIRST YEAR EVER WITH YOUR BABY!

- WITH THIS EXCLUSIVE BUNDLE -

Create a crystal clear vision for your first 2 weeks with baby

+ plan your baby's first year bucket list!

In a world where you're constantly told the first year is so hard - plan for this year to be EPIC.

When you meaningfully plan now - you won't get caught up in the blur of newborn life and look back thinking "oops, I forgot to have FUN!"

^{Create a CLEAR vision of what you actually want your first few weeks of newborn life to look like... so you're not sending "sorry, not today" texts with a 2 day old in your arms.}

^{Get clear on what types of support to arrange for the first two weeks, like... "Who exactly, is visiting... and when?"}

^{And "effective ways your partner can support you right after baby is born"}

^{*this is gonna be key if you're a first time Mom and not exactly sure what you're gonna want... YET.}

Inside, you'll plan postpartum at 2 key stages:

#1. The first 2 weeks at home with your newborn

This is the most important stage to plan now. You'll need the MOST support during these weeks.

#2. Your dreamy first year

A zoomed out, flexible vision for your best first year ever with baby.

GET INSTANT ACCESS TO BOTH!

Here's why NOW is the best time to plan for postpartum...

Whether we like it or not, the reality is that 80-85% of new moms experience the baby blues in the first 2 weeks.

It’s critical that you are EXTRA supported by your loved ones in this stage.

This planner will help you map that support out, so you're clear on what to delegate.

New moms are fed LIES – society places so much focus on the baby registries & nursery design.

While these are so fun, we are not having the conversations needed around postpartum health and the tools out there that can SUPPORT you in this sweet, and yet vulnerable time.

The most important way to prepare for baby is equip yourself with postpartum-specific tools to support your health and well-being.

Let’s talk about what happens to your hormones once baby comes – progesterone and estrogen go from the highest they’ve ever been to the lowest.

Plus, you’re barely sleeping, healing from birth, and your intuition will likely be harder to access.

The best, most grounded blueprint for postpartum will be created BEFORE baby comes.

Let's narrow down your to-do-list by focusing on what's most important.

Complete your entire postpartum plan in as little as 1 hour.

Get your plan for "The Best First Year with Baby"

Here's exactly what you'll get instant access to inside:

"Manifest Your Best First Year" Mini-Course:

Video 1: Craft Your Your Core Values as a Mom - so your postpartum hormone drop doesn't cloud your judgment, and you protect yourself from the energy drain of overthinking every decision as a Mom! Less overthinking + more confident decision making = a peaceful Mama.

Video 2: How to hone in your maternal intuition - so you feel grounded in every decision & move you make as a new mom... even if you’ve never done this before and part of you is feeling like “ok once the baby gets here… then what?”.

Video 3: The main Mama Mindset hack that will bring your dreamy first year to life - The professional advice I give to all new moms when it comes to staying committed to your vision + blueprint. It’s easy to write it on paper now, but once the baby gets here – that’s a whole other story.

Video 4: The #1 skill to master that will save you from so much unnecessary stress once your baby arrives. Seriously – this alone is a GAME CHANGER for new moms everywhere.

Video 5: The #1 Most IMPORTANT Thing to Cultivate NOW for a Postpartum that Feels Present & Healthy - even if you’re someone who’s anxiety has anxiety sometimes.

_{This mini-course will set you up for success even on the days you’re overtired, covered in spit-up, and extra emotional.}

GET THE MINI-COURSE + BLUEPRINT NOW! ($17)

AND!

Get The ultimate postpartum blueprint that sets you up for a DREAMY first year with baby

This is where you'll go through my 2 step process to personalize your plan for a positive postpartum:

Step 1. Plan out the first 2 weeks at home with your newborn

Receive an inspiration list of the best ways you can be SUPPORTED by your loved ones the first 2 weeks, developed by a Mindset coach, PhD in Mental Health promotion and seasoned Mama
Create your postpartum visitor plan
Plan out the ways your partner will support you after baby
Create your postpartum mood board!

#2. Your dreamy first year

Craft your first year vision
Customize your best first year bucket list with baby!
Get clear on how you want to feel, potential mindset blocks to reaching your vision, and your next steps to overcome worries and limiting beliefs as a Mama

Get the Blueprint + Mini-Course for JUST $17!

You might be thinking...

"I already have ENOUGH to plan! I don't have the bandwidth to think that far ahead"

I TOTALLY get it.

I know there's already a lot on your plate with baby full steam ahead,

but trust me when I say... you DO NOT want to put this blueprint at the bottom of your list.

The best time to create your personalized postpartum plan is late in your 2nd to middle of your 3rd trimester. Ideally, well before 37 weeks.

^{I recommend planning long before your baby gets here...s}^{o you actually have the energy to make a plan without feeling rushed,}^{and have ample time for key conversations with your partner + family in advance.}

CLICK HERE AND START PLANNING!

Zandra Bonick

When I was postpartum, I struggled with the expectation that I should be enjoying every moment, but the reality was far from what I imagined.

I barely slept, and I constantly felt like I wasn’t doing enough.

I wish I had Emma’s support back then.

Her gentle and encouraging approach, as shared in 'The Best First Year Blueprint,' would have been such a comfort.

When you make a (non-rigid) plan for postpartum...

you are setting yourself up for a smoother transition into life with your baby.

You are more confident and better equipped in the moments things are NOT feeling so seamless or smooth.

You have gentler expectations on yourself and make the stressful moments feel... LIGHTER

GET THE $17 BUNDLE!

Without a proper plan:

You find yourself in your living room 2 days postpartum... unshowered and tired AF... having an awkward conversation in your living room.... with guests who've overstayed their welcome.

You assumed your partner would know how to support you after your baby gets here. Spoiler: they probably don't - even with the best intentions. Resentment starts to build in your solid relationship.

With a proper plan:

You weren't up for visitors, and those same people happily had your fave dinner delivered to your doorstep and will be meeting the baby another day!

You and your partner have had critical conversations pre-baby and they know EXACTLY how to support you. You feel like the best team starting your fave chapter yet together!

The foundation you'll set inside your blueprint is critically important for actually creating a newborn experience that's more present and peaceful.

And you'll more likely feel supported in ways that are actually really helpful!

Walk away with a curated, flexible plan, delightfully aligned to you and your family!

GRAB THE BUNDLE

Note: You may view postpartum more positively after you consume the contents in this bundle. Paradigm shifts around motherhood will occur. ENJOY.

HAPPY PLANNING! GET THE BUNDLE NOW

PLAN THE BEST FIRST YEAR EVER WITH YOUR BABY!

- WITH THIS EXCLUSIVE BUNDLE -

Create a crystal clear vision for your first 2 weeks with baby

+ plan your baby's first year bucket list!

Create a CLEAR vision of what you actually want your first few weeks of newborn life to look like... so you're not sending "sorry, not today" texts with a 2 day old in your arms.

Get clear on what types of support to arrange for the first two weeks, like... "Who exactly, is visiting... and when?"

And "effective ways your partner can support you right after baby is born"

Inside, you'll plan postpartum at 2 key stages:

#1. The first 2 weeks at home with your newborn

#2. Your dreamy first year

Here's why NOW is the best time to plan for postpartum...

Here's exactly what you'll get instant access to inside:

AND!

Get The ultimate postpartum blueprint that sets you up for a DREAMY first year with baby

This is where you'll go through my 2 step process to personalize your plan for a positive postpartum:

Step 1. Plan out the first 2 weeks at home with your newborn

#2. Your dreamy first year

You might be thinking...

"I already have ENOUGH to plan! I don't have the bandwidth to think that far ahead"

I know there's already a lot on your plate with baby full steam ahead,

but trust me when I say... you DO NOT want to put this blueprint at the bottom of your list.

Zandra Bonick

When you make a (non-rigid) plan for postpartum...

you are setting yourself up for a smoother transition into life with your baby.

You are more confident and better equipped in the moments things are NOT feeling so seamless or smooth.

Without a proper plan:

With a proper plan:

The foundation you'll set inside your blueprint is critically important for actually creating a newborn experience that's more present and peaceful.

Join Our Free Trial

^{Create a CLEAR vision of what you actually want your first few weeks of newborn life to look like... so you're not sending "sorry, not today" texts with a 2 day old in your arms.}

^{Get clear on what types of support to arrange for the first two weeks, like... "Who exactly, is visiting... and when?"}

^{And "effective ways your partner can support you right after baby is born"}