You're preparing for baby.
This is where you prepare yourself.
Let's create a birth and first year with your baby you're super obsessed with.
Begin Your Lighter Motherhood
Yesss.
Finally.
A foundational way to prepare YOURSELF for motherhood.
So you feel like YOU from the start,
show up as the present Mama you're destined to be,
and are truly set up to cherish your motherhood era.
Introducing My Lighter Motherhood:
The pregnancy > postpartum support
where we focus exclusively on how YOU feel,
so you create a smoother, connected first year with baby.
About Emma
....................
I'm a mama to two amazing boys, wife to a man I adore, and the CEO of My Lighter Way.
I have my PhD in Mental health promotion, a 15 year career as a scientific health researcher, and absolutely love supporting Moms in what was one of my personal fave life chapters.
I have blended my favourite principles from science, spirituality, mindset, manifestation, and the methods that helped me most as a new Mom, to create a foundational approach that prepares Moms holistically for incredible birth and postpartum experiences.
I don't think we need to lose ourselves, suffer through, or feel like martyrs in motherhood.
I believe we get to enjoy it, that the hard parts are an opportunity for growth, and its the best invitation to live life on purpose, and become the best version of yourself YET.
I'm so excited YOU are here.
"Wonderful session filled with ah-ha moments and deep blocks that I did not even know about surfaced."
