Your Gift!!
___
I am so excited you've found your way here!
I have a feeling you're going to love this gift and the feelings it connects you to!
Here is your downloadable meditation to connect with newborn bliss, and anchor that feeling in - all the way from where you are now, through the entire first year with your beautiful baby.
Enjoy!!
xo, Emma
Download Here
Thinking about joining the My Lighter Motherhood Program?
What does this program do for me?
The ultimate goal of this program is to protect your mental health and emotional well-being through the entire first year of having your baby.
This program supports you to raise your capacity for joy, offer you a supportive mindset specific to postpartum, and gives you practical tools to help you through the parts of the first year known to be the hardest (e.g., lack of sleep, postpartum emotions, changes to your identity and relationships, and more).
The philosophy behind this program is that it is in everyone's best interest to take the best care of your emotional wellbeing as a Mama. This program makes it easier for you to do that, and to not only tolerate, but feel present through and ENJOY each stage with your baby.
How is this program different from prenatal and other educational classes?
There are several features of this program that make it incredibly unique:
- This program is exclusively focused on YOU, and your emotional wellbeing. This is different from other programs, which tend to have a large focus on baby.
- The content is based on a framework that Dr. Emma Nagy has developed, based on over a decade in the health research field, and using the most important insights gained from her PhD specializing in preventing poor mental health.
- The program helps you to create a supportive, healthy, personalized ecosystem around you, so that you feel fully supported. The goal is for everything to be working in your favour to have the most joyful, easeful, postpartum experience possible.
- Most importantly, this program brings you back to YOUR inner power at every single turn. You'll pave your own roadmap for motherhood, and what it gets to look and feel like for you. You'll also have supportive prompts and practices to bring you back to your intuition and remind you just how powerful you truly are in the moments you could use a reminder :)
When is the right time to join?
If you are currently pregnant, mid-second trimester to mid third-trimester is the absolute perfect time to join. Having said that, mothers have joined while full-term, loved the content and binged it, and found benefits. The reason second or earlier in your third trimester is recommended, is because it allows you the time to practice the content at a leisurely pace so that it's second nature by the time your baby comes.
Some of the content inside is specific to pregnancy, so you will benefit from the program content for a longer period of time.
If you've had your baby, the best time is now! You can implement the content inside immediately to support your mental health and energy levels. Perfect on the emotional and sleep deprived days, or if you're not quite feeling like yourself.
Is there a discount code available?
Yes! It's exclusive to you for staying until the end of the Masterclass. To claim your $334 off, enter the code 'Mastery' at checkout!
I have more questions!
You can reach out to Dr. Emma Nagy on Instagram: www.instagram.com/
Your Gift!!
___
I am so excited you've found your way here!
Here is your downloadable meditation to connect with newborn bliss, and anchor that feeling in - all the way from where you are now, through the entire first year with your beautiful baby.
Enjoy!!
xo, Emma
Download Now
Thinking about joining the My Lighter Motherhood Program?
What does this program do for me?
The ultimate goal of this program is to protect your mental health and emotional well-being through the entire first year of having your baby.
This program supports you to raise your capacity for joy, offer you a supportive mindset specific to postpartum, and gives you practical tools to help you through the parts of the first year known to be the hardest (e.g., lack of sleep, postpartum emotions, changes to your identity and relationships, and more).
The philosophy behind this program is that it is in everyone's best interest to take the best care of your emotional wellbeing as a Mama. This program makes it easier for you to do that, and to not only tolerate, but feel present through and ENJOY each stage with your baby.
How is this program different from prenatal and other educational classes?
There are several features of this program that make it incredibly unique:
- This program is exclusively focused on YOU, and your emotional wellbeing. This is different from other programs, which tend to have a large focus on baby.
- The content is based on a framework that Dr. Emma Nagy has developed, based on over a decade in the health research field, and using the most important insights gained from her PhD specializing in preventing poor mental health.
- The program helps you to create a supportive, healthy, personalized ecosystem around you, so that you feel fully supported. The goal is for everything to be working in your favour to have the most joyful, easeful, postpartum experience possible.
- Most importantly, this program brings you back to YOUR inner power at every single turn. You'll pave your own roadmap for motherhood, and what it gets to look and feel like for you. You'll also have supportive prompts and practices to bring you back to your intuition and remind you just how powerful you truly are in the moments you could use a reminder :)
When is the right time to join?
If you are currently pregnant, mid-second trimester to mid third-trimester is the absolute perfect time to join. Having said that, mothers have joined while full-term, loved the content and binged it, and found benefits. The reason second or earlier in your third trimester is recommended, is because it allows you the time to practice the content at a leisurely pace so that it's second nature by the time your baby comes.
Some of the content inside is specific to pregnancy, so you will benefit from the program content for a longer period of time.
If you've had your baby, the best time is now! You can implement the content inside immediately to support your mental health and energy levels. Perfect on the emotional and sleep deprived days, or if you're not quite feeling like yourself.
Is there a discount code available?
Yes! It's exclusive to you for staying until the end of the Masterclass. To claim your $334 off, enter the code 'Mastery' at checkout!
I have more questions!
You can reach out to Dr. Emma Nagy on Instagram: www.instagram.com/
