FEEL calm, confident and excited about your future birth experience.
Did you know, YOU CAN...
...Drastically reduce, and even ELIMINATE fear around birth
...Feel calm and confident leading up to labour
...Feel grounded and in control DURING labour
AND
...Reduce pain during contractions
ALL BY PRIMING YOUR MIND FOR BIRTH?!
This workshop includes tangible action steps to start using during pregnancy
to completely rewire your mindset and
have a super EMPOWERING BIRTH experience
In 1 hour from now, you'll have powerful mindset strategies to start implementing immediately to help you make your empowered feeling birth a reality!!
Sign up to receive instant access to the 60 minute workshop.
YOU WILL LEARN:
- How to uplevel your energy around birth so that it's rock solid
- How to program your mindset for birth, starting now
- To reduce fear around birth
- To lower pain during labour
- How to go with the flow in the face of the unknowns
- All the tangible mindset steps you can choose from to START PREPARING NOW
Beyond Your Typical Birth Prep
We won't cover birth positions, intervention options, or medical advice - you have other supports for that.
We will go DEEP into the mindset, nervous system and energy pieces to LAYER IN to your birth prep.
This is the cherry on top.
Start Now
You're here for a reason.
Whether you're half-way, 38 weeks pregnant, or manifesting your baby, it's never too early or too late to prep for birth.
Lock in the piece you need now to support your epic birth experience!
Mind + Body + Soul
We'll get ALL parts of you on board with birth in this workshop.
You'll receive tangible practices for all of it.
I'M EMMA.
I'm an Intuitive Mindset Coach, with a PhD and 10+ year career in health promotion.
Guiding other mindset-loving Mamas into motherhood is my specialty.
I help you tune into yourself at every step.
I believe our intuitions, paired with our endless curiosity and love of learning can guide us confidently into birth, postpartum, and beyond.
I am a Mama to two boys, and their births were two of the most phenomenal events of my life. I was legit excited about birth (even though I used to hold fears around it). I want more Mamas to know that they CAN prepare for birth, rewire limiting beliefs around it, and experience you own perfectly unique and EMPOWERING AF birth.
Come join this jam-packed workshop that has had previously fearful mamas feeling hopeful about birth!
"I entered this session feeling very uncertain about labour and left the session feeling empowered"
"So Calming and Empowering"
"She shared so much perspective, and techniques on how to intuitively work with our bodies to reduce anxiety and pain" - Kelsey
FREE WORKSHOP
EMPOWERED
BIRTH ENERY
Enter labour feeling calm, confident and excited.