Prepare for Postpartum - Watch Now

You're about to learn exactly:
1. What to really expect in your fourth trimester
so you can plan effectively and feel more prepared going in.
2. All about the most vulnerable parts of life with a newborn
so you're educated and aware, not blindsided.
3. The #1 thing to focus on now to get ahead of the most common challenges
so it all feels more manageable and you're more confident through it
Walk away with the most effective steps to create a newborn experience that feels connected, supported and peaceful.

Developed by Emma Nagy, PhD
Maternal Mental Health Expert
Founder, My Lighter Motherhood - Supporting present, peaceful postpartum experiences
Now is the perfect time to prepare...
BEFORE you're in the thick of newborn life.
Let's take the mystery out of the 4th trimester,
learn about the parts moms find hardest