Prepare for Postpartum - Watch Now

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You're about to learn exactly:

 

1. What to really expect in your fourth trimester

so you can plan effectively and feel more prepared going in.

2. All about the most vulnerable parts of life with a newborn

 so you're educated and aware, not blindsided.

3. The #1 thing to focus on now to get ahead of the most common challenges

so it all feels more manageable and you're more confident through it

 

Walk away with the most effective steps to create a newborn experience that feels connected, supported and peaceful.

Developed by Emma Nagy, PhD

Maternal Mental Health Expert

Founder, My Lighter Motherhood - Supporting present, peaceful postpartum experiences

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Now is the perfect time to prepare... 

BEFORE you're in the thick of newborn life.

 

Let's take the mystery out of the 4th trimester,

learn about the parts moms find hardest

 

and how to bring more ease into

*every * single * one*

 

...by prioritizing this ONE thing through newborn life. 

Watch the Masterclass Now

What moms are saying about this masterclass

"This definitely made me realize that this doesn’t have to be this chaotic time" - Amanda

"It's SO refreshing to hear that a positive experience is possible!" - A first time mom

 

Most postpartum prep is about the baby.


This one finally prepares ✨you✨ for the transition ahead.

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