Let's take the mystery out of the fourth trimester so you're fully prepared going in.

You’ll walk away with:

1. A real-life picture of what those first 12 weeks feel like

From hormone changes to sleep patterns and daily rhythms:  know exactly what to expect and how to navigate it with ease.

2. A vision of what your version of a dreamy postpartum looks like

Think slow mornings, cozy feeds, meals prepped, help lined up, and a body that’s healing plus the one simple thing that makes it all possible.

3. Your personalized postpartum plan, mapped out step-by-step

We’ll create a plan that covers recovery, rest, and support for your wellbeing, so you don't get sucked into survival mode. Focus on being present and bonding with your baby - from the very start. 

Walk away knowing exactly how to create a newborn experience that feels connected, supported and peaceful -- and keep your spark as you do it.