Prepare for Postpartum - October Classes OPEN

Register Free

Let's take the mystery out of the fourth trimester so you're fully prepared going in.

You're about to learn exactly:

1. What to really expect in your fourth trimester

so you can plan effectively and feel more prepared going in.

2. All about the most vulnerable parts of life with a newborn

so you're educated and aware, not blindsided.

3. How to experience a peaceful beginning - even through the 2 hour sleep stretches

so it all feels more manageable and you're more regulated through it

Walk away knowing how to create a newborn experience that feels connected, supported and peaceful -- and keep your spark as you do it.

Developed by Emma Nagy, PhD

Maternal Mental Health Expert

Founder, My Lighter Motherhood - Supporting present, peaceful postpartum experiences

Register Now

Now is the perfect time to prepare...

BEFORE you're in the thick of newborn life.

Let's take the mystery out of the 4th trimester,

and set you up to soak in the early weeks with your brand new baby.

Register Free Here

What moms are saying about this masterclass

"This definitely made me realize that this doesn’t have to be this chaotic time" - Amanda

"It's SO refreshing to hear that a positive experience is possible!" - A first time mom

FAQ:

I'm a second+ time Mom. Will this be relevant?

When in my pregnancy should I watch?

How long is this Masterclass? How should I prepare?

Will there be a replay?

Most postpartum prep is about the baby.

This one finally prepares ✨you✨

Last chance to register for October