My Lighter Way Podcast -- Motherhood, Mindset + Manifesting

My Lighter Way Podcast -- Motherhood, Mindset + Manifesting

Hosted by: Dr. Emma Nagy (PhD) - Founder of My Lighter Motherhood | Pregnancy, Birth and Postpartum Support for Moms

A next-level self-development podcast covering all things Motherhood, Mindset and Manifesting. Expand your mindset (start before you even get pregnant), to soak in the entire journey of motherhood - even the parts...

Episodes

015 Life Lessons To Take From Pregnancy Into Motherhood

Season #1

Pregnancy is a POWERFUL time for self-growth. You're not only growing a baby - you are shifting and evolving too. Today's episode covers my personal favourite life lesson's I've taken from pregnancy and applied to...
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014 My Lighter Motherhood is LIVE!! And you're invited.

Season #1

I am SO freaking excited to share that My Lighter Motherhood is LIVE!! Here is the episode you've been waiting for, if you're pregnant right now (or want to learn more and share the love with your pregnant friends who...
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013 My super empowering-feeling birth story (that didn't go according to plan!)

Season #1

Here is a gem to add to your rolodex of super-empowering birth stories! My second birth didn't go according to plan. But I still felt confident and empowered at every step of the journey (and in processing my...
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012 Finding Abundance in Aligning With Your Purpose with Petia Kolibova

Season #1

ABUNDANCE - what a powerful, all encompassing word! Abundance can mean different thing to each of us, and it is so empowering to tune into what abundance in life looks like to you. In this episode, we are joined by a...
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010 How to Be Unstoppable (with Jennifer Broxterman)

Season #1

This is a bold statement, but: There is a message in this podcast episode for EVERYONE. There will be something in here that inspires you to dig a little deeper, to love life more fully, and to love yourself more...
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009 Why the World Needs More Wealthy Spiritual Entrepreneurs who are Mothers

Season #1

The world needs more wealthy spiritual entrepreneurs who are mothers. Super specific, I know. But this combo can do SO much good in the world (in more ways than you might think!). In this episode I dive into exactly...
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008 Blending Masculine + Feminine Energy in Motherhood and Business (with Lauren Ricks)

Season #1

Motherhood and business (and life) flow so freely when we're able to balance our masculine and feminine energy. The systems and support of the masculine, and joy in "being" of the feminine work so well when we are...
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007 Finding Lightness through Shadow Work with Rhonda Lovell

Season #1

This episode is all about shadow work on our self-healing journeys as women and mothers.   I define shadow work as looking at the parts of you that aren't easy to look at (the trauma, the fears, the...
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006 Becoming Lighter in Motherhood and Business with Lauren Ricks

Season #1

This episode is the first of a series called "Becoming Lighter", where Emma is joined by Lauren Ricks, a Mama of two, Entrepreneur and Motherhood Mindset Mentor. This series is all about candid conversations when it...
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005 Tips to Prepare your Mindset for Motherhood

Season #1

In this episode, I share some of my favourite tips to prepare your mindset for motherhood. From hypnobirthing, rewiring your subconscious, tuning in to your intuition more, and getting in touch with your body - there...
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004 Learn from your Wins

Season #1

Thanks so much for listening! I would be SO appreciative if you could subscribe and leave a review with your honest thoughts to help expand the ripple effect even further! Thanks my loves.   Today's episode touches on...
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003 What I Think When Motherhood Feels Hard

Season #1

This episode is all about challenging the notion of reducing motherhood to a single feeling, becoming aware of the narratives we've heard and tell ourselves about motherhood, and tuning into the motherhood journey we...
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