Season 1
Episodes
019 How To Get Your Mindset Ready BEFORE The Newborn Stage
There are so many reasons you're setting yourself up for success by preparing for the newborn stage BEFORE it gets here!
We usually prepare for this stage by learning about baby, their needs, and what to have ready...
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018 This Is What Happens When You Decide To Enjoy Motherhood (Starting In Pregnancy!)
What happens when you make the decision in pregnancy to enjoy motherhood?
Today's episode, and Carolina's story of deciding to do exactly that, is for you!
When you make a decision, powerful pieces are set into...
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017 Finding Inner Strength When Your Baby Receives An Orofacial Cleft Diagnosis in Utero
Riley's story with her son is one of strength, resilience, and finding inner trust. Riley openly shares her experience in finding out about her son's Orofacial Cleft Diagnosis half way through her pregnancy, and the...
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016 Setting Expansive Intentions for Postpartum
M
y LiWhen you think of postpartum, what do you think of?
What stories, beliefs and thoughts come up?
These pieces of info are so valuable! And no matter where you are in pregnancy, you can start anchoring in...
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015 Life Lessons To Take From Pregnancy Into Motherhood
Pregnancy is a POWERFUL time for self-growth. You're not only growing a baby - you are shifting and evolving too.
Today's episode covers my personal favourite life lesson's I've taken from pregnancy and applied to...
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014 My Lighter Motherhood is LIVE!! And you're invited.
I am SO freaking excited to share that My Lighter Motherhood is LIVE!! Here is the episode you've been waiting for, if you're pregnant right now (or want to learn more and share the love with your pregnant friends who...
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013 My super empowering-feeling birth story (that didn't go according to plan!)
Here is a gem to add to your rolodex of super-empowering birth stories!
My second birth didn't go according to plan. But I still felt confident and empowered at every step of the journey (and in processing my...
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012 Finding Abundance in Aligning With Your Purpose with Petia Kolibova
ABUNDANCE - what a powerful, all encompassing word! Abundance can mean different thing to each of us, and it is so empowering to tune into what abundance in life looks like to you.
In this episode, we are joined by a...
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010 How to Be Unstoppable (with Jennifer Broxterman)
This is a bold statement, but:
There is a message in this podcast episode for EVERYONE.
There will be something in here that inspires you to dig a little deeper, to love life more fully, and to love yourself more...
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009 Why the World Needs More Wealthy Spiritual Entrepreneurs who are Mothers
The world needs more wealthy spiritual entrepreneurs who are mothers. Super specific, I know. But this combo can do SO much good in the world (in more ways than you might think!).
In this episode I dive into exactly...
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008 Blending Masculine + Feminine Energy in Motherhood and Business (with Lauren Ricks)
Motherhood and business (and life) flow so freely when we're able to balance our masculine and feminine energy.
The systems and support of the masculine, and joy in "being" of the feminine work so well when we are...
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007 Finding Lightness through Shadow Work with Rhonda Lovell
This episode is all about shadow work on our self-healing journeys as women and mothers.
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I define shadow work as looking at the parts of you that aren't easy to look at (the trauma, the fears, the...
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